Started recently, want some motivation.
bluebrontide
Posts: 25 Member
Hello!
I'm 19, I started 10 days ago and I have 10 kgs to lose. I decided to have a cheat meal today but it turned into a cheat DAY, I over-ate and gave in to all my temptations.
Feeling a bit down and worried I won't be able to regain the control I was just starting to have. I'd love some friends and support. Feel free to add me! Thank you for reading.
I'm 19, I started 10 days ago and I have 10 kgs to lose. I decided to have a cheat meal today but it turned into a cheat DAY, I over-ate and gave in to all my temptations.
Feeling a bit down and worried I won't be able to regain the control I was just starting to have. I'd love some friends and support. Feel free to add me! Thank you for reading.
0
Replies
-
Just hang get back on the wagon...Rome want built in one day.I have been on it for 14 days today,and I only lost 2kg...despite being 100% loyal to the diet0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions