Lost 9 lbs since June 28
Aceydeal
Posts: 25 Member
i was so happy to step on the scale and see that I was below 147 lb for the fist time since I started counting calories in late June. Just wanted to share! I am 5'4" and my goal is 140. I have been averaging 1500-1600 calories a day and have a desk job. My target is 1340 a day, but I always seem to go over because I am eating what I always ate before, just a bit less.
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Replies
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Great job! We have similar stats, I started on june 24th at 148lbs and have also lost 9lbs. And i am 5'4"
I aim for 1440 but i usually eat less.0 -
i was so happy to step on the scale and see that I was below 147 lb for the fist time since I started counting calories in late June. Just wanted to share! I am 5'4" and my goal is 140. I have been averaging 1500-1600 calories a day and have a desk job. My target is 1340 a day, but I always seem to go over because I am eating what I always ate before, just a bit less.
Awesome results in just under 2 months!! Do u workout as well?0 -
Wonderful! I also have similar stats. Keep up the awesome work!0
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Great results for only two months! You should be really proud of yourself. Keep up the good work!0
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I have not been exercising enough, but I do have a young child I am chasing after much of the time.0
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Way to get it!0
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