yoghurts

fergie1404 Posts: 43 Member

August 2015 edited November 22 in Food and Nutrition

ca n anyone advise of a good yoghurt that is not high in sugar as diabetic. Been using muller light but its a bit high.

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Replies

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  coryrood Posts: 100 Member

  August 2015

  Plain greek yogurt

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  fergie1404 Posts: 43 Member

  August 2015

  Might try that with frozen fruit. Thanks

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  sheldonklein Posts: 854 Member

  August 2015

  Plain with berries or a dollop of no sugar preserves

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  cwolfman13 Posts: 41,865 Member

  August 2015

  plain yogurt...I prefer greek...it's all the fruits and syrups that add the sugar, not the yogurt. add your own fruit or berries.

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