Shredding down
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beanserena16
Posts: 9 Member
My body is a little lean, my only concern is getting more lean. I want to be ready for competition in 3 months, how do I shred down?
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Replies
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You're low carbing already?0
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What are you competing in? As for getting to a lower body fat % it's all about diet and training and making changes if needed week by week. There's no one size fits all plan so a lot more information would be helpful.0
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IsaackGMOON wrote: »You're low carbing already?
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Competing in what?0
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