Binge

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I ate so much crap today I feel like *kitten* i literally wanna cry rn

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  • Zandix
    Zandix Posts: 1 Member
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    happens to me sometime too
  • cobensuk
    cobensuk Posts: 3 Member
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    same here.
  • twinjamom6
    twinjamom6 Posts: 299 Member
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    I think it happens to the best of us. I call them bad eating days. I am trying to have less and less of them though. It's become clear that junky food and I cannot reside in the same house together anymore.
  • kiela64
    kiela64 Posts: 1,447 Member
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    Same. :/ my stomach hurts from overeating, I'm horrified I did this again. <3 I hope tomorrow is better for us.
  • LessofPenny
    LessofPenny Posts: 53 Member
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    you are obviously not alone.....just a bunch of food addicts on here, we are. I occasionally have to say that it is time to hear my stomach growl BEFORE I feed it and stop eating BEFORE it hurts.
  • beagletracks
    beagletracks Posts: 6,034 Member
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    Mmmmm. Fried chicken, cheesecake, and potato chips for Monday depression binge day... But four good days in a row now. Every day is a challenge for me, too! I know how you feel. Don't beat yourself up.