Need to be accountable.

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pbfarren21
pbfarren21 Posts: 1 Member
edited November 2024 in Motivation and Support
I've recently gained weight and even my fat clothes are tight. Night time is the most difficult for me when it comes to snacking and snacking and snacking.

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  • allanthfc
    allanthfc Posts: 41 Member
    I know that feeling. I do well resisting all day and stick to what I'm aiming for... then come 10pm I attack the biscuit cupboard. Sometimes it's just to get that sugar boost because I've felt naff all day.

    I need to look for something sweer that fits in with my allowance. 1750 doesn't go that far really.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    pbfarren21 wrote: »
    I've recently gained weight and even my fat clothes are tight. Night time is the most difficult for me when it comes to snacking and snacking and snacking.

    Save some cals for evening snacks
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