Exercises with toddlers

reilinga
reilinga Posts: 3 Member
edited September 2024 in Fitness and Exercise
Hey -
I am looking for ideas of exercises that I can do with my 2 year old son and 2.5 year old nephew around. Thanks!!!

Replies

  • NicolCook
    NicolCook Posts: 489 Member
    I babysit 3 kiddos right around that age and we all LOVE to dance!!
  • Sauchie
    Sauchie Posts: 357 Member
    I use to do Elmocize when my daughter was little
  • guppygirl322
    guppygirl322 Posts: 408 Member
    Dancing! There are also kid's yoga dvds. My daughter used to love those when she was about 3 or 4.
  • SiltyPigeon
    SiltyPigeon Posts: 920 Member
    I put my 4 1/2 year old and 1 year old in a bike trailer and peddle around. They especially like biking to the park. Surprisingly the 70 combined pounds of children + trailer isn't too difficult to pull.
  • ejmcam
    ejmcam Posts: 533 Member
    My son is 4 and before I joined the gym I used to go to the exercise TV channel On Demand (digital cable thing) and he would do the exercises video's with me. he thought it was great.
  • EpiGaiaRepens
    EpiGaiaRepens Posts: 824 Member
    when my son was little, I run 2 miles with him in the stroller...then I'd lie him on his back and I'd do push ups- kissing him when I was down. Then I'd sit him on my belly when i did crunches. I'd bench press him. He LOVED that stuff!
  • EpiGaiaRepens
    EpiGaiaRepens Posts: 824 Member
    also there are great bike trailers for kids! I would take my son on epic bike adventures!
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