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Jillian Michael's 30 Day Shred

24

Replies

  • natalialikescookies
    natalialikescookies Posts: 72 Member
    Hey everyone! I just started 3 days ago and I'd love to join!
    Today will be d4l1! I wanted to die after day 2 but I pushed through and feel so much better today than I did yesterday! It really dues get easier!
  • Louz163
    Louz163 Posts: 246 Member
    natalialikescookies wrote: »
    Hey everyone! I just started 3 days ago and I'd love to join!
    Today will be d4l1! I wanted to die after day 2 but I pushed through and feel so much better today than I did yesterday! It really dues get easier!

    It does first couple days i thought no i cant do it but now ive done 10 days of level 1 so happy i did little nervous for level 2 tomorrow but its another 10 days ( trying to think of it as 10 days rather than 30 ) lol
  • abir888
    abir888 Posts: 76 Member
    .hey I'm doing both 30DS and T25... Today is number 4.. I'm looking for extremely results
  • abir888
    abir888 Posts: 76 Member
    lkennedy163 wrote: »
    Ive just done level 1 there & from the app on my phone it says ive burned 138 calories, will prob be different for everyone tho
    Can you tell us what is this App please?
  • moochyesh
    moochyesh Posts: 37 Member
    On day six of level one. Today really sucked but back full blast tomorrow.
  • hashimoto2015
    hashimoto2015 Posts: 2 Member
    Did 30 day shred couple of months back ....doing jillians ripped in 30 now.... week 1 day 3 done :)
  • Louz163
    Louz163 Posts: 246 Member
    abir888 wrote: »
    lkennedy163 wrote: »
    Ive just done level 1 there & from the app on my phone it says ive burned 138 calories, will prob be different for everyone tho
    Can you tell us what is this App please?

    Its on iphone & called human
  • yungibear
    yungibear Posts: 138 Member
    I've been working on it again! I did it once before last year and got to level 3, but afterwards, I had injured myself running and hadn't been back on the wagon until now. I'm taking it slow this time and stretching each level to a month before moving on. Congrats on reaching level 2! You'll definitely be a stronger person after you finish!
  • twinjamom6
    twinjamom6 Posts: 299 Member
    Day 10 level 2 finished! Tomorrow is on to level 3!
  • sophomorelove
    sophomorelove Posts: 193 Member
    I have a question: Level 1 workout is less challenging at this point. However, I still cannot do full push ups. Should I move on to lvl 2 anyways or first try to master those push ups?
  • Louz163
    Louz163 Posts: 246 Member
    Started level 2 today wow was tough but here we go
  • NicoleK31
    NicoleK31 Posts: 26 Member
    sophomorelove wrote: »
    I have a question: Level 1 workout is less challenging at this point. However, I still cannot do full push ups. Should I move on to lvl 2 anyways or first try to master those push ups?
    I say move on after the 10 days. Everyone's body has it's strengths and weaknesses. I do the modified pushup still and am halfway through level 2 but the advanced ab moves are too easy for me. Just push yourself and do the hardest level variation you can for each exercise. :smile:
  • treezy83
    treezy83 Posts: 121 Member
    This is my fourth time doing the 30 day shred. I love it. Results are awesome if your really dedicated.
  • lisa0brit0
    lisa0brit0 Posts: 51 Member
    This happened to anyone else? During the first circuit on level 3 i get a massive headache, maybe i'm straining my neck or something when i do the superman?
  • mommyvudu
    mommyvudu Posts: 99 Member
    I'm starting tomorrow!!!!
  • emiliebecause
    emiliebecause Posts: 63 Member
    I think I am going to start this tomorrow too! I'm scaaaaaared. haha
  • sophomorelove
    sophomorelove Posts: 193 Member
    NicoleK31 wrote: »
    sophomorelove wrote: »
    I have a question: Level 1 workout is less challenging at this point. However, I still cannot do full push ups. Should I move on to lvl 2 anyways or first try to master those push ups?
    I say move on after the 10 days. Everyone's body has it's strengths and weaknesses. I do the modified pushup still and am halfway through level 2 but the advanced ab moves are too easy for me. Just push yourself and do the hardest level variation you can for each exercise. :smile:
    that makes sense, thank you

  • twinjamom6
    twinjamom6 Posts: 299 Member
    Day 1 level 3!
  • ChopChaney
    ChopChaney Posts: 1 Member
    Do you even lift?
  • Louz163
    Louz163 Posts: 246 Member
    Been sore today after starting level 2 yesterday but back on it today
  • twinjamom6
    twinjamom6 Posts: 299 Member
    lkennedy163 wrote: »
    Been sore today after starting level 2 yesterday but back on it today

    My elbows are sore! Level 3 is tough!!
  • Louz163
    Louz163 Posts: 246 Member
    nwoodrum2011 wrote: »
    lkennedy163 wrote: »
    Been sore today after starting level 2 yesterday but back on it today

    My elbows are sore! Level 3 is tough!!

    Only done 2 days of level 2 its tough but i enjoy it, nervous for level 3 but thats nexts worry for me lol
  • abir888
    abir888 Posts: 76 Member
    edited August 2015
    Hey. This is my 4th time doing this shred... Yesterday I was struggling to workout because I'm doing focus T25 as well and today was double day workout.. I feel so good I did them both..
  • twinjamom6
    twinjamom6 Posts: 299 Member
    Day 2 level 3. It's hard for me, but I did it!
  • twinjamom6
    twinjamom6 Posts: 299 Member
    Day 3 level 3. Sweat was pouring off me.
  • twinjamom6
    twinjamom6 Posts: 299 Member
    lkennedy163 wrote: »
    nwoodrum2011 wrote: »
    lkennedy163 wrote: »
    Been sore today after starting level 2 yesterday but back on it today

    My elbows are sore! Level 3 is tough!!

    Only done 2 days of level 2 its tough but i enjoy it, nervous for level 3 but thats nexts worry for me lol

    Level 3 is alot of plyometrics and the walking pushup and
    lkennedy163 wrote: »
    nwoodrum2011 wrote: »
    lkennedy163 wrote: »
    Been sore today after starting level 2 yesterday but back on it today

    My elbows are sore! Level 3 is tough!!

    Only done 2 days of level 2 its tough but i enjoy it, nervous for level 3 but thats nexts worry for me lol

    Level 3 is alot of plyometrics and it's the plank rows with leg raises and traveling push-ups that was getting me. When she says it's no joke, she's not kidding! Lol. Day 3 level 3 done, but man I miss level 1. Lol.
  • gemmamarie1
    gemmamarie1 Posts: 19 Member
    I've done this intermittently a few times before whilst doing other things alongside but struggling a bit with exercise at the moment due to time. I've got two young boys and went back to work after maternity leave a few months ago so add in fact that my husband works shifts and I'm not left with much time to get to the gym or running like I used to and the pounds are piling on! Just pulled up this app again and feeling really motivated to lose weight then saw this thread and thought what a great idea it is! So, day 1 of workout 1 done this morning! I feel really inspired by the success stories so well done everyone and good luck to those just starting too!
  • twinjamom6
    twinjamom6 Posts: 299 Member
    gemmamarie1 wrote: »
    I've done this intermittently a few times before whilst doing other things alongside but struggling a bit with exercise at the moment due to time. I've got two young boys and went back to work after maternity leave a few months ago so add in fact that my husband works shifts and I'm not left with much time to get to the gym or running like I used to and the pounds are piling on! Just pulled up this app again and feeling really motivated to lose weight then saw this thread and thought what a great idea it is! So, day 1 of workout 1 done this morning! I feel really inspired by the success stories so well done everyone and good luck to those just starting too!

    That's the first step!
    I can relate to your story.
    I have 3 kids under 2 so I'm super busy! My husband is up and out the door by 530 and then I have kids to get ready for the bus by 7. I decided I had to do something. My day starts at 330 to get the workout in before I get my husband up then kids start waking up and sometimes even join me for a workout. I'm just into level 3 but I'm already seeing results so I'm going to repeat the shred and then go to her Ripped on 30.

    Welcome!
  • gemmamarie1
    gemmamarie1 Posts: 19 Member

    That's the first step!
    I can relate to your story.
    I have 3 kids under 2 so I'm super busy! My husband is up and out the door by 530 and then I have kids to get ready for the bus by 7. I decided I had to do something. My day starts at 330 to get the workout in before I get my husband up then kids start waking up and sometimes even join me for a workout. I'm just into level 3 but I'm already seeing results so I'm going to repeat the shred and then go to her Ripped on 30.

    Welcome!

    [quote="nwoodrum2011;33646876"


    Wow, I really have no excuses then! 3.30 start! my eldest is often up from fivish and I did think with this at least doing it from home means I can get it done first thing before work. I have all the good intentions of doing it when they're in bed at night but by that time I honestly just want to go to bed myself!!! I'm thinking of doing a couple of circuits of this one (probably getting a little ahead myself on this one!!) then I plan on getting the Ripped in 30 and giving that a go!

  • twinjamom6
    twinjamom6 Posts: 299 Member
    gemmamarie1 wrote: »
    That's the first step!
    I can relate to your story.
    I have 3 kids under 2 so I'm super busy! My husband is up and out the door by 530 and then I have kids to get ready for the bus by 7. I decided I had to do something. My day starts at 330 to get the workout in before I get my husband up then kids start waking up and sometimes even join me for a workout. I'm just into level 3 but I'm already seeing results so I'm going to repeat the shred and then go to her Ripped on 30.

    Welcome!

    [quote="nwoodrum2011;33646876"


    Wow, I really have no excuses then! 3.30 start! my eldest is often up from fivish and I did think with this at least doing it from home means I can get it done first thing before work. I have all the good intentions of doing it when they're in bed at night but by that time I honestly just want to go to bed myself!!! I'm thinking of doing a couple of circuits of this one (probably getting a little ahead myself on this one!!) then I plan on getting the Ripped in 30 and giving that a go!

    I so know what you mean! I'm ready for bed by 7 but usually don't get there until 9 most nights. My twins are up at 3 to eat and then I go get my sweat on. It's hard sometimes because I want to stay in bed alot. I've been doing it though. Now it's becoming second nature. I was super sore this morning and wanted to rest but my mind was not having that so I pushed through level 3. I did just buy Ripped in 30 and the 6 Week 6 Pack.
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