Logging in my exercises - how to log in group circuit sessions
KaryneAng
Posts: 2 Member
Hello,
I'm trying to log in my cardio workouts. I have been joining group exrcise sessions that do boxercise and high intensity 'crossfit' sessions, but I can't seem to find categories that fit these descriptions, so I do not know how many calories I am actually burning. Any suggestions? Thanks.
I'm trying to log in my cardio workouts. I have been joining group exrcise sessions that do boxercise and high intensity 'crossfit' sessions, but I can't seem to find categories that fit these descriptions, so I do not know how many calories I am actually burning. Any suggestions? Thanks.
0
Replies
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When I was doing that I used one of the general cardio settings, it matched a one-off HRM comparison.
If you search by "circuit" you get to "Circuit training, general" which asks for your weight and duration of training.0 -
Fantastic. Thanks for the tip.0
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