We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
1 year ago with 8 months work
AlciaMode
Posts: 421 Member
These pictures are exactly a year apart. August 10th 2014 and August 10th 2015. I did not start my weightloss journey till January 2015. Thanks to my fitbit, my fitness pal, nike trainer, and couch 2 5k I have gone from 209lbs to 172lbs. I feel so much better about myself and hope to never let myself go again. The most important thing that I did was change my relationship with food. Thanks to logging and watching the vitamins and macros I have come to understand food for it's nutrition and not it's comfort. It was not easy. I had a couple of months of stagnation, but it has been worth it and I am not done yet. Just lowered my goal weight from 150 to 140 and a deadline of January 2016. Wish me luck!
0
Replies
-
You look healthy and happy! Rock it girl! WTG!0
-
Good luck! You are doing awesome!0
-
Great work! You can do this!!0
-
Fantastic Job!0
-
Great job! Congratulations on all the hard work.0
-
Great job!!0
-
awesome!0
-
It looks like you don't need luck at all. You've got this! Congratulations, and keep up the hard work!!0
-
Thank you everyone. This place has been a huge help and support0
-
*impressed*
0 -
You look great.0
-
Girrrrl you look BEAUTIFUL!0
-
That is fantastic!! Congratulations on your hard work
0 -
Great job! You look fabulous!0
-
Well done! You look great 0
-
Thank you again guys. I think I did not mention I am wearing the same shirt in both pictures0
-
Wonderful!0
-
What a difference you look great!0
-
Congratulations on your success!!! You look fabulous!!! Keep it up & I know that you will hit your goal 0
-
Great job!!0
-
These pictures are exactly a year apart. August 10th 2014 and August 10th 2015. I did not start my weightloss journey till January 2015. Thanks to my fitbit, my fitness pal, nike trainer, and couch 2 5k I have gone from 209lbs to 172lbs. I feel so much better about myself and hope to never let myself go again. The most important thing that I did was change my relationship with food. Thanks to logging and watching the vitamins and macros I have come to understand food for it's nutrition and not it's comfort. It was not easy. I had a couple of months of stagnation, but it has been worth it and I am not done yet. Just lowered my goal weight from 150 to 140 and a deadline of January 2016. Wish me luck!
0 -
Well done you are doing amazing.! I like that food is for nutrition not for comfort. Need to remember that when I want to binge0
-
jessbhappy wrote: »Well done you are doing amazing.! I like that food is for nutrition not for comfort. Need to remember that when I want to binge
Binge on squats. Great appetite killer0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!