Need emotional support

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dkiser73
dkiser73 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hey so I was placed on a med that made me balloon up. Now I need to lose 79 pounds. Could really use some emotional support.

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  • bluedogsgirl
    bluedogsgirl Posts: 1 Member
    Me too! I only gained 14 pounds but it has been extremely hard to shed them. I eventually tapered off the med but still have the weight. All I can say is don't beat yourself up. Just aim to be healthy, and relax. Stressing over that number just makes life harder.
  • dkiser73
    dkiser73 Posts: 2 Member
    Thanks so much for reaching out. It's so good to know I am not alone in this journey.
  • ipokepenguins89
    ipokepenguins89 Posts: 2 Member
    Don't stress over the number, take things one step at a time. Just make sure the steps you take are ones that make you feel better, both emotionally and physically. :)

    You got this!
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