How I Lost 80 lbs After Pregnancy ( Pictures in Slideshow Video)
toffee2013
Posts: 344 Member
It's crazy to see how big I was after having my daughter in 2012. Not only that, but It's crazy knowing how unfit I was back then too, compared to now.
I couldn't run for longer that 15 minutes in the beginning. Now, I'm competing in CrossFit!
Never say never!! Never say you can't! You can go through a total body transformation but in order to do that you need to accept what you are now and be willing to change it through utter determination.
MyFitnessPal has helped me loads and if it wasn't for the website, I wouldn't have known about macros, calorie deficit. I just wouldn't of know how to have lost weight the healthy way.
I have quite a few pictures, so I've just posted a picture slideshow of how I went from 230 lbs to 145. https://youtu.be/PUwxDMi5_AQ
I have a channel on YouTube, so if you could sub that would be great!
I couldn't run for longer that 15 minutes in the beginning. Now, I'm competing in CrossFit!
Never say never!! Never say you can't! You can go through a total body transformation but in order to do that you need to accept what you are now and be willing to change it through utter determination.
MyFitnessPal has helped me loads and if it wasn't for the website, I wouldn't have known about macros, calorie deficit. I just wouldn't of know how to have lost weight the healthy way.
I have quite a few pictures, so I've just posted a picture slideshow of how I went from 230 lbs to 145. https://youtu.be/PUwxDMi5_AQ
I have a channel on YouTube, so if you could sub that would be great!
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Replies
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Congratulations on your amazing success! Definitely inspirational.
also, your kid is ADORABLE!0 -
get_rucked wrote: »Congratulations on your amazing success! Definitely inspirational.
also, your kid is ADORABLE!
Thank you! Yeah she is ... little nightmare though ha!
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You look amazing! So pretty! And your bum is incredible!!!!! Go you!! Also, your daughter is so adorable! You must be so thrilled0
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Hi, my pervious weight was 230lbs I'm down by 31lbs can't wait to get to where you are. Congrats on your success!0
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suejabin2014 wrote: »Hi, my pervious weight was 230lbs I'm down by 31lbs can't wait to get to where you are. Congrats on your success!
Thank you! You can do it!
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You looks AWESOME! congrats0
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You are stunning. The last but one picture of you and your daughter is gorgeous. I wouldn't be surprised if your ex is kicking himself. Thanks for the inspiration.0
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Wow! Beautiful. Being happier in your own skin is the greatest achievement of all! Great job!!!0
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Wow! Great slide show! I really need to see these success stories. It keeps me going.0
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So glad that I've inspired you lovely ladies0
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Hi, you and your little one so lovely. Thanks for video..great..it has inspired me to try harder! Thanks.0
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Congratulations!!!! You inspire me big time. You are where I want to be. I gained so much weight during my pregnancy and now I'm scared I won't be able to lose the weight.0
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You can always lose weight. The only thing that stops us...is us. What i did was make sure that all my choices were achievable. So, doing a diet where you have to stick to a food plan and restrict certain foods, that would not be achievable long term. I just stuck to eating clean 80 % of the week. Don't put yourselves in a tight box and turn the pressure up. Make every goal realistic and achievable. I still have a drink on the weekend. In fact, I drank every other evening in the beginning ( glass of red) and still lost weight. Cutting it out was not realistic for me but cutting down was.0
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Get it girl! Awesome job!0
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You look great, love the lay photo with you and your daughter! I have 10 pounds still to lose after having two children, seeing your video has really motivated me so thank you!0
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Awesome job! Your Daughter is adorable!0
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Beautiful! Thank you for sharing!0
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This is incredible! This is the kind of success story I needed, I hope I can do the same.0
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toffee2013 wrote: »You can always lose weight. The only thing that stops us...is us. What i did was make sure that all my choices were achievable. So, doing a diet where you have to stick to a food plan and restrict certain foods, that would not be achievable long term. I just stuck to eating clean 80 % of the week. Don't put yourselves in a tight box and turn the pressure up. Make every goal realistic and achievable. I still have a drink on the weekend. In fact, I drank every other evening in the beginning ( glass of red) and still lost weight. Cutting it out was not realistic for me but cutting down was.
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You look amazing!!! Very inspirational. Thanks for sharing0
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Well done! Great video. Thanks for sharing your story!0
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What a beautiful story! Thank you for sharing your journey.0
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Thanks for sharing - your story is inspiring!0
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Overwhelmed at the response I've got. Made me more determined0
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What an inspiration you are & you look great!!! Thanks for sharing!!!0
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there is 5 minutes I will never get back.-1
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You look great!0
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Great Job!!!! such an inspiration. I look forward to reaching my goal and it's success stories like yours that keep me more determined than ever to succeed. One of the things I worried about was loosing my bum if I lost the weight, love my *kitten*, it's one of my best assets....LoL. happy to see I can achieve weight loss without compromising that. Also just wanted to say you have a very beautiful little lady on your hands.0
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