80lbs down

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In spring I decided to finally got my act together and to finish what started a few years ago.

The journey has been bitter sweet going from fit to fat and back.

Less then 20lbs from my goal!

What's important is I have my health and fitness back.

This week I'll tip 2000 miles in the bike for the year, I have over 4000 in the last few years. I'm running 5ks again and going to do some races here very soon.

At times it's been two steps back before I moved forward but I kept at it.

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Replies

  • igotmywish1508
    igotmywish1508 Posts: 38 Member
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    Handsome
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
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    Well done!! You look fantastic...and so much younger too!!! Very nice!!
  • Firefly0606
    Firefly0606 Posts: 366 Member
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    Great work. You look amazing - well done.
  • tomnev1
    tomnev1 Posts: 184 Member
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    Great work....for a moment I thought it was two different people who just happened to wear the same glasses.
    In the second pic you've got the shirt'n'tie, hipster beard, cool jeans and belt, hair gel, etc.
    You look good dude. Keep it up.
  • RegainFiks
    RegainFiks Posts: 180 Member
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    You look amazing!
  • Theo_Mellis
    Theo_Mellis Posts: 30 Member
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    Thanks You!

    Yes same glasses, wish I had took more before photos now. I was a bit camera shy back then
  • mattyc772014
    mattyc772014 Posts: 3,543 Member
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    High Five! Great job!
  • Barbs2222
    Barbs2222 Posts: 433 Member
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    You look great! I love your hair too.
  • kspoon5
    kspoon5 Posts: 239 Member
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    Great Journey! Good to hear I am not the only one that goes back and forth!
  • ashleesaid
    ashleesaid Posts: 50 Member
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    You look great sir! It's incredible how much losing weight can change someone's appearance so much
  • Theo_Mellis
    Theo_Mellis Posts: 30 Member
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    An old doctor told me few years back that fitness is with your feet and weight loss is with your mouth.

    That was sort of the catalyst that got me going.
  • Theo_Mellis
    Theo_Mellis Posts: 30 Member
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    More before and afters...

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  • Watch_Me_Rise
    Watch_Me_Rise Posts: 301 Member
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    Amazing! Great work!
  • elothen
    elothen Posts: 155 Member
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    Nice man, nice! Isn't it incredible to be able to do activities that could never have dreamed of doing before?

    And dude, those legs are sick! I play soccer and would love to have that kinda strength in my legs!
  • AlexisUPenn
    AlexisUPenn Posts: 76 Member
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    Congrats!
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
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    Congrats
  • Debmal77
    Debmal77 Posts: 4,770 Member
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    WTG!
  • HippySkoppy
    HippySkoppy Posts: 725 Member
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    Fabulous.....those legs look amazing!!!!
  • TristaOnTrack
    TristaOnTrack Posts: 64 Member
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    That's awesome! :)
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