donuts are evil
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Never heard of it0
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sebring2008ks wrote: »Never heard of it
Shame. I think you just found a new entry on your bucket list.0 -
Hahahaha!0
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Thank you everyone for making me laugh! I def needed it
but I do still feel like I ruined everything!! Gahhh wish this feeling would pass 0 -
I came for the discussion name, I stayed for the pics and gifs. Might be drooling a little bit right now.
OP I remember I used to binge and it would ruin my diet. Then I read something somewhere that one slip up doesn't need to turn into a full blown fail. Apparently skinny people had this mentality that one little binge wouldn't mess up their whole day...they could eat all the donuts and then carry on with their good diet. Now, this may not be true of all the fit/skinny/healthy people but it stuck with me. And as another poster said, it's a 420 calorie breakie...that's not bad...that's almost as much as healthy breakfast smoothie. Just carry on, you can still stay under your calorie goal for today and all will be well!!
As I type this I just got an email that there's donuts in the common room up for grabs...coincidence?0 -
Evil food? Where?
Seriously, though, everyone has off days. Just log it and start fresh tomorrow. You're not a failure, you're human. It's not like you ate a giant slice of cake that turned out to be 900 calories when you check it afterwards. *ahemi'veneverdonethat*0 -
I came for the discussion name, I stayed for the pics and gifs. Might be drooling a little bit right now.
OP I remember I used to binge and it would ruin my diet. Then I read something somewhere that one slip up doesn't need to turn into a full blown fail. Apparently skinny people had this mentality that one little binge wouldn't mess up their whole day...they could eat all the donuts and then carry on with their good diet. Now, this may not be true of all the fit/skinny/healthy people but it stuck with me. And as another poster said, it's a 420 calorie breakie...that's not bad...that's almost as much as healthy breakfast smoothie. Just carry on, you can still stay under your calorie goal for today and all will be well!!
As I type this I just got an email that there's donuts in the common room up for grabs...coincidence?
Your so right 420 is not that bad! And what's the chances that you got an email about donuts! Omg lol....but thank you for the kind words its really helping me stay motivated you guys are awesome! 0 -
Evil food? Where?
Seriously, though, everyone has off days. Just log it and start fresh tomorrow. You're not a failure, you're human. It's not like you ate a giant slice of cake that turned out to be 900 calories when you check it afterwards. *ahemi'veneverdonethat*
Hahahaha! Thanks for the laugh! And I will will log it and def start fresh tommorow tommorow is a new day 
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accidentalpancake wrote: »Is that like 'cake or death'?
Er, cake please.0 -
KarenJanine wrote: »accidentalpancake wrote: »Is that like 'cake or death'?
Er, cake please.
We're all out of cake.0 -
accidentalpancake wrote: »KarenJanine wrote: »accidentalpancake wrote: »Is that like 'cake or death'?
Er, cake please.
We're all out of cake.
Well I'll have the chicken then please.
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accidentalpancake wrote: »KarenJanine wrote: »accidentalpancake wrote: »Is that like 'cake or death'?
Er, cake please.
We're all out of cake.
So my choice is "or death"?0 -
accidentalpancake wrote: »KarenJanine wrote: »accidentalpancake wrote: »Is that like 'cake or death'?
Er, cake please.
We're all out of cake.
Yes, we know the cake is a lie. What about pie?0 -
sebring2008ks wrote: »Evil food? Where?
Seriously, though, everyone has off days. Just log it and start fresh tomorrow. You're not a failure, you're human. It's not like you ate a giant slice of cake that turned out to be 900 calories when you check it afterwards. *ahemi'veneverdonethat*
Hahahaha! Thanks for the laugh! And I will will log it and def start fresh tommorow tommorow is a new day
Don't start fresh tomorrow, start fresh with the next meal. If you had a flat tire, you wouldn't slash the other three.0 -
Oh and...
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sebring2008ks wrote: »Evil food? Where?
Seriously, though, everyone has off days. Just log it and start fresh tomorrow. You're not a failure, you're human. It's not like you ate a giant slice of cake that turned out to be 900 calories when you check it afterwards. *ahemi'veneverdonethat*
Hahahaha! Thanks for the laugh! And I will will log it and def start fresh tommorow tommorow is a new day
Don't start fresh tomorrow, start fresh with the next meal. If you had a flat tire, you wouldn't slash the other three.
Good point. I usually just say start fresh tomorrow because it's the end of the day when I realize I've gone over. ^_^;0 -
I had munchkins for breakfast, too. Made sure to make the most with the cake glazed and chocolate glazed. No reason to waste calories on the powdered, bleh.
Not even 500 calories. You'll live 0 -
According to your profile OP, you have 68 pounds to lose. I'm going to guess that you have a 500+ calorie deficit. You can eat as you normally do and not even worry about this morning--your worst case scenario is that you came close to your maintenance level for the day.0
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Yea 68 is alot! So I made a good choice and had subway for lunch:) haven't even had anything bad since my little episode with the donuts0
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There are no bad foods. Only bad eating habits. The more you torture yourself with this idea of bad foods and good foods, the harder it will make it.0
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mikestobbs1 wrote: »There are no bad foods. Only bad eating habits. The more you torture yourself with this idea of bad foods and good foods, the harder it will make it.
So true!0 -
I have come to realize. Why do we expect perfection from ourselves when we know we are imperfect. What is imperfection? It is doing something that you know what to do but doing something you don't want to do that's not good for us. If we were perfect than we would do the right things all the time would be easy and it would be hard to do the wrong things. But we are imperfect and it's easy to do the wrong things but hard to do the right things. Despite all of that we still expect to do things perfect and we are hard on ourselves when we are not. From birth we start out imperfect in deed. The best thing to do is except imperfection and slips up because it's not going away no time soon. It will happen again because we are all imperfect. It's a fight. We are all on this board together. Trying our best to make the slips up far and in between. But we will never do it perfectly. Not yet.0
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Whoops. Whatever. I ate 500 calories for dessert and am in a deficit today. I'm sure you're fine.0
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sebring2008ks wrote: »nakedraygun wrote: »
Well that's you're problem right there. You need to find yourself a real donut shop.sebring2008ks wrote: »It was the mini chocolate hostess ones...still wishing I wouldn't have eaten them and binged on oatmeal instead
Pshaw.
Hahaha I work at dunkin donuts! Go figure
No, he means a real donut shop0 -
nakedraygun wrote: »I am not a big fan of donuts so I always opt out for Kringle, which is a regional speciality around here...
... and a delicious one.
Craving.
Hello, fellow Wisconsinite!0
This discussion has been closed.
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