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Best advice ever !!

stephanieprado1992 Posts: 24 Member

August 2015 edited November 2024 in Success Stories

anytime you are stressed , mad , sad , lonely , working out can definitely take that ALL away. Not only did I used to weight 160 but my father passed away and I lost my job !!

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Replies

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  missprecocious Posts: 9 Member

  August 2015

  Stay positive... you are amazing and to be going through this and encouraging others is extremely selfless of you. Keep up the attitude.

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  msf74 Posts: 3,498 Member

  August 2015

  stephanieprado1992 wrote: »

  anytime you are stressed , mad , sad , lonely , working out can definitely take that ALL away. Not only did I used to weight 160 but my father passed away and I lost my job !!

  
  I'm sorry for your loss.
  
  I find that exercise is really important in my own life in regulating my mood so I agree with you.

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