Over 75 lbs in 7 months

acouey123
acouey123 Posts: 3 Member
edited November 2024 in Success Stories
with the help of myfitnesspal and garmin vivosmart and then vivoactive. I am running 3-4 miles 4-5 days a week now. First pic was back in 2010 at my heaviest ~330 lbs I weighed 302 when I started with myfitnesspal I am down to ~225 lbs now, haven't weighed in since last week.

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Replies

  • Rosie5151
    Rosie5151 Posts: 57 Member
    You look amazing! Great transformation! I started at 300 lbs and have lost 76 lbs ... and I don't see one bit of difference... wish I could see on me what I see on you! Nice job and congrats!
  • Firefly0606
    Firefly0606 Posts: 366 Member
    Holy mackerel! You're a different guy! Congratulations on your loss
  • _The_Lone_Wolf_
    _The_Lone_Wolf_ Posts: 160 Member
    only 3-4 miles, 4/5 days a week? Very good!
  • TnTWalter
    TnTWalter Posts: 344 Member
    great job!
  • Happyme2009
    Happyme2009 Posts: 233 Member
    Fantastic job ! Keep it up !
  • RSSmith2015
    RSSmith2015 Posts: 10 Member
    You look so different ~ happier & healthier!! Congrats!! :)
  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    Amazing work, congrats!
  • acouey123
    acouey123 Posts: 3 Member
    Rosie5151 wrote: »
    You look amazing! Great transformation! I started at 300 lbs and have lost 76 lbs ... and I don't see one bit of difference... wish I could see on me what I see on you! Nice job and congrats!

    Don't be discouraged! I know how you feel. Cause even though the scale is going down, you're adding notches to a belt that has already become too large, you can't find a pair of pants in your closet that don't fit like clown pants. You are still you and in the back of your mind, you think your clothes are just getting stretched out. You look in the mirror and you really can't tell the difference even though friends and family are noticing.

    For what seemed like the longest time all I had was the scale and the NSV's. Which are great. But my self image is just now starting to catch up a little. And now I am still surprised by the person I see when I walk by a mirror.
  • CSARdiver
    CSARdiver Posts: 6,252 Member
    Simply outstanding brother!
  • kspoon5
    kspoon5 Posts: 239 Member
    Great job!!
  • Chicasonamission
    Chicasonamission Posts: 64 Member
    You look great....congrats to your hard work!!!
  • Coco7694
    Coco7694 Posts: 5 Member
    Wow. Great Job. How long did it take you?
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
    Congrats
  • mmnv79
    mmnv79 Posts: 538 Member
    Well done!
  • hyg99
    hyg99 Posts: 354 Member
    Fantastic
  • sleepypapa
    sleepypapa Posts: 27 Member
    Good job. You got a gym on that boat?
  • knewme76
    knewme76 Posts: 25 Member
    You look awesome!
  • acouey123
    acouey123 Posts: 3 Member
    sleepypapa wrote: »
    Good job. You got a gym on that boat?

    They won't let us have free weights but we have a bow flex and treadmill.
  • teamnevergoingback
    teamnevergoingback Posts: 368 Member
    acouey123 wrote: »
    sleepypapa wrote: »
    Good job. You got a gym on that boat?

    They won't let us have free weights but we have a bow flex and treadmill.

    Nice!!!!!

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