2 stone in 8 week??

bridetobe310711
bridetobe310711 Posts: 183
edited September 28 in Health and Weight Loss
is it possible?!?!?!

any one lost 2 stone in 8 week... tips please.....
in an ideal world i would be 2 stone lighter for my wedding.... in 8 week time!!
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Replies

  • Rae9911
    Rae9911 Posts: 200 Member
    I don't know of anyone to loose 2 stone in 8 weeks but I lost 15 pound in 8 weeks so you may not get 2 stone but you could certainly achieve 1 stone or a little more easily if you stick to eating healthy and exercising regularly .
  • bridetobe310711
    bridetobe310711 Posts: 183
    I don't know of anyone to loose 2 stone in 8 weeks but I lost 15 pound in 8 weeks so you may not get 2 stone but you could certainly achieve 1 stone or a little more easily if you stick to eating healthy and exercising regularly .

    thanks hun... i want to lose at least a stone before then! x
  • Joanne4494
    Joanne4494 Posts: 26 Member
    Hi I have lost 10 in 4 weeks so you might be somewere close to achieveing your 2 stone in 8 weeks
  • MFP1984
    MFP1984 Posts: 48 Member
    I've lost 11lb on MFP in 3 weeks following the 1200 calories (first two weeks lost 10lb) last week I was a little naughty. Lots of peeps on here talking about Gillian Michaels 30day shred - might help to lose some inches too. x
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Not really, not in any sort of healthy way. If you have a fair bit of weight to lose, then 2 pounds a week for 8 weeks is definitely achievable. Good luck!
  • AmyB2011
    AmyB2011 Posts: 48
    I lost 1 stone 6 pounds in 8 weeks, so maybe you could achieve a stone and a half :) Good luck!
  • jhardenbergh
    jhardenbergh Posts: 1,035 Member
    I lost 12 lbs my first week and will soon be down 100 in 20 weeks, it can be done just takes motivation. Is a stone equivalent to 13 or 14 lbs?
  • CARNAT22
    CARNAT22 Posts: 764 Member
    That would be a 3.5lb per week loss?

    Not do-able IMO. Not if you want to remain healthy and manitain your loss.

    2lbs per week is much more realistic (depending on how much you have to loose in total) but even that may be pushing it.

    Just try not to put too much pressure on yourself hun! It's your big day and you will look amazing regardless.
  • bridetobe310711
    bridetobe310711 Posts: 183
    thanks guys... i hope i can do at least a stone...


    want to get down from......... 11st to 9st!!! PLEASE GOD LOL

    anyone want to perform lipo and tummy tuck on me!!!?????? HEHEHE
  • Mairgheal
    Mairgheal Posts: 385 Member
    I thnk it depends on your starting weight. If you're 20 stone now, I'm sure 2 stone in 8 weeks are feasible, however if you're already at a healthy BMI and just want to get really thin, it would be hard, if not impossible
  • joegray
    joegray Posts: 20 Member
    lost 2.2 in 12 weeks
    with EAS -body for life

    can give you some supplement advise ???
  • WarriorWomanMaxine
    WarriorWomanMaxine Posts: 162 Member
    Hi I have lost 10 in 4 weeks so you might be somewere close to achieveing your 2 stone in 8 weeks



    do you mean you lost 10lbs or stone if 10stone then WOW
  • emsibun
    emsibun Posts: 208
    I reckon you could do it doing some craaaazy celebrity diet... but then would you want the loose skin that you'd also get from so much weight lost so soon?

    1200 cal diet plus exercise (lots of toning to lose inches) and eating at least some exercise cals imo.

    Good luck x

    Edited to add:

    You're 11 stone 9? How tall? Im only a little less than that and I'm nearly a healthy BMI so you prob don't need to lose 2 stone - just tone up.
  • bridetobe310711
    bridetobe310711 Posts: 183
    I lost 12 lbs my first week and will soon be down 100 in 20 weeks, it can be done just takes motivation. Is a stone equivalent to 13 or 14 lbs?

    14 pounds babe xx
  • AmyB2011
    AmyB2011 Posts: 48
    I thnk it depends on your starting weight. If you're 20 stone now, I'm sure 2 stone in 8 weeks are feasible, however if you're already at a healthy BMI and just want to get really thin, it would be hard, if not impossible

    I agree with that. ^
  • bridetobe310711
    bridetobe310711 Posts: 183
    Hi I have lost 10 in 4 weeks so you might be somewere close to achieveing your 2 stone in 8 weeks



    do you mean you lost 10lbs or stone if 10stone then WOW


    hahaha!! obviously 10 pounds
  • TheMrsBee
    TheMrsBee Posts: 226 Member
    I lost 12 lbs my first week and will soon be down 100 in 20 weeks, it can be done just takes motivation. Is a stone equivalent to 13 or 14 lbs?

    A stone is 14lbs

    Well done on the 12lb 1st week loss! thats amazing! I'm super struggling!! weekends are my downfall!
  • bridetobe310711
    bridetobe310711 Posts: 183
    lost 2.2 in 12 weeks
    with EAS -body for life

    can give you some supplement advise ???

    it a meal replacement???xx
  • bridetobe310711
    bridetobe310711 Posts: 183
    I thnk it depends on your starting weight. If you're 20 stone now, I'm sure 2 stone in 8 weeks are feasible, however if you're already at a healthy BMI and just want to get really thin, it would be hard, if not impossible

    11st now hun....
  • bridetobe310711
    bridetobe310711 Posts: 183
    I thnk it depends on your starting weight. If you're 20 stone now, I'm sure 2 stone in 8 weeks are feasible, however if you're already at a healthy BMI and just want to get really thin, it would be hard, if not impossible

    I agree with that. ^


    11stone now..... :S
  • AmyB2011
    AmyB2011 Posts: 48
    I thnk it depends on your starting weight. If you're 20 stone now, I'm sure 2 stone in 8 weeks are feasible, however if you're already at a healthy BMI and just want to get really thin, it would be hard, if not impossible

    I agree with that. ^


    11stone now..... :S

    Then I think losing 1 stone is probably more feasible. But, i'm sure if you try your best and work out, you'll lose weight and inches :)
  • joegray
    joegray Posts: 20 Member
    I took CLA
    it makes your body use the fat as energy quicker

    there is also thermo tablets
    they raise your body temperature and make you burn a lot of energy
  • bridetobe310711
    bridetobe310711 Posts: 183
    I reckon you could do it doing some craaaazy celebrity diet... but then would you want the loose skin that you'd also get from so much weight lost so soon?

    1200 cal diet plus exercise (lots of toning to lose inches) and eating at least some exercise cals imo.

    Good luck x

    Edited to add:

    You're 11 stone 9? How tall? Im only a little less than that and I'm nearly a healthy BMI so you prob don't need to lose 2 stone - just tone up.

    i am 11 stone want to get down to 9 stone... i am only 5ft 4inches

    xx
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    thanks guys... i hope i can do at least a stone...


    want to get down from......... 11st to 9st!!! PLEASE GOD LOL

    anyone want to perform lipo and tummy tuck on me!!!?????? HEHEHE

    but surely your dress wont fit if u do lose loads so close to the big day?!
  • bridetobe310711
    bridetobe310711 Posts: 183
    I lost 12 lbs my first week and will soon be down 100 in 20 weeks, it can be done just takes motivation. Is a stone equivalent to 13 or 14 lbs?

    A stone is 14lbs

    Well done on the 12lb 1st week loss! thats amazing! I'm super struggling!! weekends are my downfall!


    TWELVE POUND IN A WEEK!!!! wowsaaaaaaaaaaaaaaa tips please!!!!!!!!!!!
  • bridetobe310711
    bridetobe310711 Posts: 183
    I thnk it depends on your starting weight. If you're 20 stone now, I'm sure 2 stone in 8 weeks are feasible, however if you're already at a healthy BMI and just want to get really thin, it would be hard, if not impossible

    I agree with that. ^


    11stone now..... :S

    Then I think losing 1 stone is probably more feasible. But, i'm sure if you try your best and work out, you'll lose weight and inches :)


    fingers crossed for meeeeeeeeeeee
  • bridetobe310711
    bridetobe310711 Posts: 183
    thanks guys... i hope i can do at least a stone...


    want to get down from......... 11st to 9st!!! PLEASE GOD LOL

    anyone want to perform lipo and tummy tuck on me!!!?????? HEHEHE

    but surely your dress wont fit if u do lose loads so close to the big day?!


    i have paid for last minute adjustments hehehe
  • bridetobe310711
    bridetobe310711 Posts: 183
    I took CLA
    it makes your body use the fat as energy quicker

    there is also thermo tablets
    they raise your body temperature and make you burn a lot of energy

    where do i get them from????
  • SheilaSisco
    SheilaSisco Posts: 722 Member
    thanks guys... i hope i can do at least a stone...


    want to get down from......... 11st to 9st!!! PLEASE GOD LOL

    anyone want to perform lipo and tummy tuck on me!!!?????? HEHEHE

    Somebody already mentioned it, but... You might get and do the 30 Day Shred... that with a proper diet... You probably wouldn't lose the 4 stone, I only lost like 4.5 pounds, BUT... I lost 9 inches between my bust, waist and hips in that 30 days and you have time to get all the way through it almost twice before your wedding. Just make sure you're hitting 1200 NET calories while you're doing it... you might regret it otherwise... it's tough so you're going to NEED that fuel! LOL
  • bridetobe310711
    bridetobe310711 Posts: 183
    thanks guys... i hope i can do at least a stone...


    want to get down from......... 11st to 9st!!! PLEASE GOD LOL

    anyone want to perform lipo and tummy tuck on me!!!?????? HEHEHE

    Somebody already mentioned it, but... You might get and do the 30 Day Shred... that with a proper diet... You probably wouldn't lose the 4 stone, I only lost like 4.5 pounds, BUT... I lost 9 inches between my bust, waist and hips in that 30 days and you have time to get all the way through it almost twice before your wedding. Just make sure you're hitting 1200 NET calories while you're doing it... you might regret it otherwise... it's tough so you're going to NEED that fuel! LOL

    thank you its 2stone i want to lose not 4 lol i would be too small if i lost 4... dont like the skinny look... just want to be a slim jim lol
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