What do you eat for a healthy snack?

Sourbutsweetx
Sourbutsweetx Posts: 7 Member
in Food and Nutrition
I eat yogurt usually or a handful of healthy cereal. What about you?

Replies

  • garysneve
    garysneve Posts: 16 Member
    Fruit , home made banana bread , nuts , yoygurt covered raisins , rivita
  • Kalikel
    Kalikel Posts: 9,603 Member
    Berries and granola!!!

    Cottage cheese with fruit.

    Roasted (and cooled) edamame with a little salt.
  • Melmo1988
    Melmo1988 Posts: 293 Member
    I just made banana bread muffins with chocolate chips last night so one of those, or fruit, cheese, yogurt, nuts.
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    Pizza
  • curvy_gamer_loses
    curvy_gamer_loses Posts: 126 Member
    Low calorie cheese sticks, fruit, pumpkin seeds, low cal fruit popsicles.
  • pinklipstick13
    pinklipstick13 Posts: 9 Member
    Baby carrots with roasted red pepper hummus, in fact I'm having that right now in between study breaks. Love this flavorful hummus
  • theman900
    theman900 Posts: 48 Member
    Yes alllll day banana bread muffins i switch out coconut oil and use a plantain instead of banana no sugar added also melon berries or sqaush so many
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    fruit, veggies, nuts, jerky, popcorn,
  • sixxpoint
    sixxpoint Posts: 3,529 Member
    Any unprocessed food that I enjoy and am in the mood for.
  • lorrpb
    lorrpb Posts: 11,463 Member
    Dried apricots & unsalted almonds. 1 square dark chocolate with nuts >70% cacao. Quest or kind bar. Protein shake. Plus many of the items already mentioned.
  • crystalewhite
    crystalewhite Posts: 422 Member
    edited August 2015
    Nuts, beef jerky, hummus, berries, cheese, chocolate and carrots are my favorites.

    Oh! And guacamole! You can get these little 100 calorie packs that are delicious.
  • MrsEdge88
    MrsEdge88 Posts: 4 Member
    Boiled eggs, greek yog, cottage cheese, hummus and veggie sticks, crustless quiche, tinned tuna and sweet peppers, fruit, dark chocolate.
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  • urloved33
    urloved33 Posts: 3,323 Member
    pretzals, yogart, fruit, protein bar, protein shake, toast..
  • HealthyGinny
    HealthyGinny Posts: 821 Member
    Green smoothie, unsalted nuts (almonds or cashews), fruits/berries, dried fruits (dates, figs), tzaziki on whole-wheat toast, boiled eggs, avocado, cheese sticks, raw chocolate...
  • NJCJF
    NJCJF Posts: 134 Member
    nuts,cheese stick, fruit, raisins,edamame, triscuits, fudge pop and fiber one 90 calorie bars(ok the last 2 are not nutritious but really helps satisfy my sweet tooth)
  • annabarth
    annabarth Posts: 1 Member
    I just turned off my dehydrator after turning roughly 1.5 lbs of zucchini into crispy Parmesan zucchini chips!
    RECIPE:
    1.5 lbs zucchini, sliced 1/8" thick
    1Tbsp natural sea salt
    1/2c nutritional yeast flakes
    1/2c fresh fine-grated Parmesan cheese
    1c unsalted saltine cracker crumbs (fine)
    1/3c EVOO

    1) Spead zucchini slices on dehydrator trays and lightly salt the tops. Let sit for 20 minutes, then pat both sides dry with paper towel. Transfer 'dry' slices into a large mixing bowl. **This pulls extra moisture out of the zucchini, cutting down on cooking time. Salt comes off with the liquid.
    2) Lightly coat slices with EVOO - you may not need the full 1/3c, that's just my guess on how much is used.
    3) Mix the Parmesan, nutritional yeast, and cracker crumbs. Firmly press the coated slices into this mix, shake off excess, and lay on your dehydrator trays.
    4) Start checking for crispness after 3 hours - mine took 4.5-5, but my dehydrator only has 2 settings: ON and OFF..
  • moonagedaydream72
    moonagedaydream72 Posts: 21 Member
    Grape tomatoes with hummus :)
  • mommyvudu
    mommyvudu Posts: 99 Member
    hard boiled egg, or triscuts if I'm out of everything else, celery with PB2 powder, raw broccoli with a little vinagrette dressing or hummus.
  • salembambi
    salembambi Posts: 5,585 Member
    fruit
    dates
    crackers & peanut butter
    trail mix
    luna bars
    hummus with veggies
    applesauce
  • Francl27
    Francl27 Posts: 26,371 Member
    Typically yogurt and fruit or yogurt and a granola bar or something.
  • arditarose
    arditarose Posts: 15,573 Member
    Popcorn, fage with powdered peanut butter, frozen yogurt/ice cream also with powdered peanut butter, a whole cucumber with salsa, dark chocolate, quest bars, beef jerky, a big old carrot
  • revolutiontruth
    revolutiontruth Posts: 88 Member
    Bananas, yogurt, apple sauce, I really like the P3 Portable Packs for either an afternoon snack on their own or mixed with a couple other foods for lunch.
  • davidjordo
    davidjordo Posts: 10 Member
    Quest bars are fantastic, but a little expensive.
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  • cs4156
    cs4156 Posts: 27 Member
    P28 Pancake or Quest bar
  • headwind2015
    headwind2015 Posts: 69 Member
    Fruits and nuts!
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    Fresh fruits, almonds, string cheese, pretzels, veggie or lentil chips, eggs, Quest protein bars, Rice cakes with Pb2, and Icecream.
  • supersocks117
    supersocks117 Posts: 169 Member
    Toast with peanut butter
    Air-popped popcorn
  • lucys1225
    lucys1225 Posts: 597 Member
    Enlightened roasted fava beans and roasted vegetables.

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