Foods low in fat, High in Protein
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astonjnew
Posts: 2 Member
Hi, just want to get some ideas of foods high in protein low in fat. I have an idea of the lean meats but just want to see what else people are eating. just trying to hit those macros!! UK based.
Thanks
Thanks
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Replies
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Non-fat Greek yogurt... mix with fruit and add a little honey. I will add to smoothies too. Fage also makes a 2% if you want a little fat.0
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Arla launched skyr earlier this year, if you want little bit of variation in your yoghurts. Cottage cheese, beans and legumes in general0
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Beans, lentils, shrimp, lobster, sirloin, pork chops.0
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Fish. Low fat cheese. Beans and lentils. Green peas.0
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green vegetables are all actually quite high protein calorie per calorie. NF cottage cheese, FF plain greek yogurt, boca burgers, obviously whey protein sometimes, i eat egg whites with either a laughing cow wedge or FF cheddar cheese every single day-its the best with a little salsa and almost 100% protein0
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