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Foods low in fat, High in Protein

astonjnew
astonjnew Posts: 2 Member
edited November 2024 in Food and Nutrition
Hi, just want to get some ideas of foods high in protein low in fat. I have an idea of the lean meats but just want to see what else people are eating. just trying to hit those macros!! UK based.

Thanks

Replies

  • casuzyq
    casuzyq Posts: 6 Member
    Non-fat Greek yogurt... mix with fruit and add a little honey. I will add to smoothies too. Fage also makes a 2% if you want a little fat.
  • hikingnotdying
    hikingnotdying Posts: 18 Member
    Arla launched skyr earlier this year, if you want little bit of variation in your yoghurts. Cottage cheese, beans and legumes in general
  • RodaRose
    RodaRose Posts: 9,562 Member
    Beans, lentils, shrimp, lobster, sirloin, pork chops.
  • LKArgh
    LKArgh Posts: 5,178 Member
    Fish. Low fat cheese. Beans and lentils. Green peas.
  • kkarcher94511
    kkarcher94511 Posts: 196 Member
    green vegetables are all actually quite high protein calorie per calorie. NF cottage cheese, FF plain greek yogurt, boca burgers, obviously whey protein sometimes, i eat egg whites with either a laughing cow wedge or FF cheddar cheese every single day-its the best with a little salsa and almost 100% protein
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