Can you see a difference??
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Yes! Keep up the great work!0
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Yes - I see a difference in your back, your sides and your thighs.0
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xxmarysmxx wrote: »What is shred?
No ma'am it's called Jillian michaels beginner shred. It was a new one I found at walmart... But it's supposed to be for people who are 50 lbs or more overweight or people who are new to working out.0 -
Definitely! Great job!!!0
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I can definitely tell on your sides and your shoulders - look how much tighter your shoulder blades look! Keep up the good work0
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WOAH! Can you see the difference alright! Your midsection, back, and thighs have shrunk! Congratulations, that has got to be so exciting for you. Looking girl, girl!0
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That's awesome! Way to go!0
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Nice work, definite difference!0
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Yes!! Good job!!!!!!!!!!0
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yes, great job!0
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YES! You're shrinking. It's interesting to me to see pics like these as I think in my mind if "I" lose weight it should be here here and here then I'll see progress. But your pics show what your body is doing, shrinking! So it helps me to understand my journey better. My body doesn't shrink where I think it should so I don't see the difference either.0
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Not only are your stomach, hips and thighs smaller, your shoulders are looking more squared and your posture looks better! Keep it up!0
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Wow! In such a short amount of time, too. Way to go! That's amazing. Imagine what you'll look like a month from now.0
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Yes! Very obvious changes! It's so bizarre how we have such a hard time seeing it ourselves, but I can completely relate Keep up the great work and dedication!0
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Definitely!!! Great job!
So I took the left pictures on July 27 before I started beginner shred... It was recommended that you take progress pictures every 10 days or so. The right picture is almost about 15 days in, so halfway thru the video... Just seeing if anyone can see a difference or if I'm just being hopeful lol.
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If you are having trouble seeing the difference for yourself, try measuring yourself and keep a record. Also try to notice if your clothes are fitting better and more loosely.
I know sometimes it's hard to see the changes in ourselves at times in the mirror so get creative and use other ways to determine your success.
Like I said earlier , I really can see the difference and you should be very proud of yourself0 -
Thanks guys! It's helpful to know that people notice!0
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Yup! Bravo!0
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Yes you can see a difference. I have that DVD but only did it a couple of days earlier this year. You motivate me to get it back out and be consistent with it!!! (Does that answer your question! Lol)0
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