My August mission

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  • bbandme
    bbandme Posts: 90 Member
    Day 15:

    Starting Weight: 149.5lbs
    Todays Weight: 148.5lbs

    Confession time ... yesterday was a disaster, I had a takeaway curry, chocolate and sweets. My partner and I had a very rare evening without the kids and that, combined with having my hair done which meant sitting down doing nothing for three hours, meant I was bad all day. Half way through the month and the figures are looking awful, although I know with a focussed couple of days it will all be looking better. So, that starts right here, I've had a banana and a large glass of water for breakfast and I'm not off to the gym. Absolutely everything gets weighed today, no excuses.

    Todays List:
    • 12,000 steps
    • Drink 2 litres of water
    • Gym workout
    • Stick to calories
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    bbandme wrote: »
    Day 14:

    Starting Weight: 149.5lbs
    Todays Weight: 147lbs

    So I went out for lunch while shopping and had a gorgeous pasta dish but it was sooo salty, I could almost feel the water clinging to me! Hopefully tomorrow it will be better. I did manage my 12,000 steps though yesterday while shopping :)

    This morning I went to my abs class and then have been having my hair cut and highlights done so not much walking done as yet. Need to focus and get back on track!!
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  • bbandme
    bbandme Posts: 90 Member
    Yep I'm Robert :smile:
    Right, been to the gym and for the first time in my life I ran 6km!!! I had to do it, I had to get back on this thing and do it properly. So, I've already drunk over 1 litre of water, I've burned approx 500 cals in the gym (did the bike too) although I'm not planning on eating them back. Time now for a quick shower then take the dog for a walk.

    On. A. Mission :wink:
  • bbandme
    bbandme Posts: 90 Member
    Day 16

    Starting Weight: 149.5lbs
    Todays Weight: Dont know

    Yesterday was a really good day, I did my run / gym workout, I ate really well and stuck to my calories, I drank my water, I did my steps and I had an early night as we were doing a car boot sale this morning. Today I got up at stupid o'clock and forgot to weigh myself (first time in about 6 months).

    I haven't eaten too badly today, although I'm getting munchy as I'm tired and its not even 8pm yet. Bit late to do my targets for today, will be having a bath and an early night tonight.
  • bbandme
    bbandme Posts: 90 Member
    Day 16:

    Starting Weight: 149.5lbs
    Current Weight: 147.5lbs

    According to the tracking service the kettlebell I ordered should be delivered today :smiley: I also have a kettlebell class booked for this afternoon.

    Todays List:
    • Stick to calories
    • Kettlebell class
    • 12,000 steps
    • Drink 2 litres of water
    • bbandme
      bbandme Posts: 90 Member
      Day 18:

      Starting Weight: 149.5lbs
      Current Weight: 146.5lbs

      Yesterday wasn't a bad day although I could've done better. I did drink my water & go to kettlebells, but I went over on my calories and didn't even get close to my steps. However, the scales are looking better again this morning.

      Todays List:
      • 12,000 steps
      • stick to my calories
      • do my new kettlebell dvd
      • drink 2 litres of water
      • go swimming

    • bbandme
      bbandme Posts: 90 Member
      Day 19:

      Starting Weight: 149.5lbs
      Todays Weight: 147lbs

      Yesterday went fairly well, I did my kettlebell dvd, it will take some practice as some of the moves are different to what we do in class, but it was good. We also took the dog for a walk and did approx 8 miles (13km). We did stop for lunch at the pub though and I had fish and chips, although I was still full so skipped dinner last night.

      Yesterdays List:
      12,000 steps DONE 15,185
      stick to my calories ROUGHLY ...
      do my new kettlebell dvd DONE
      drink 2 litres of water DONE
      go swimming WALKED INSTEAD


      Todays List:
      • Walk 12,000 steps
      • Drink 2 litres of water
      • Guesstimate calories as best as possible

      We are going to a carnival for the day today so hopefully there will be lots of walking but I need to be careful about the eating side of it.
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