Marathon is my goal
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talal286
Posts: 14 Member
Male 29 years old.
I was an athletic when I was a teenager , but over the years I stopped exercising that increased my weight .Now I have high blood pressure, high cholesterol & high uric acid.I wish I could get rid of all these diseases and live with healthy life.
need your support.
I was an athletic when I was a teenager , but over the years I stopped exercising that increased my weight .Now I have high blood pressure, high cholesterol & high uric acid.I wish I could get rid of all these diseases and live with healthy life.
need your support.
0
Replies
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Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!0
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Go for it0
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Great, get signed up for a 5k and work your way up.0
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Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!
I didn't start running yet,
today i start walking.
I need some time to be build up my fitness.
good to have friends to support each other.
I am from Dubai and my goal is to run a marathon by 3 months.0 -
dodgydave9 wrote: »Go for it
0 -
Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!
I didn't start running yet,
today i start walking.
I need some time to be build up my fitness.
good to have friends to support each other.
I am from Dubai and my goal is to run a marathon by 3 months.
If you don't currently run then trying to do a marathon in 3 months is a really really bad idea0 -
TavistockToad wrote: »Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!
I didn't start running yet,
today i start walking.
I need some time to be build up my fitness.
good to have friends to support each other.
I am from Dubai and my goal is to run a marathon by 3 months.
If you don't currently run then trying to do a marathon in 3 months is a really really bad idea
I need to lose some weight to run
i will startTavistockToad wrote: »Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!
I didn't start running yet,
today i start walking.
I need some time to be build up my fitness.
good to have friends to support each other.
I am from Dubai and my goal is to run a marathon by 3 months.
If you don't currently run then trying to do a marathon in 3 months is a really really bad ideaTavistockToad wrote: »Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!
I didn't start running yet,
today i start walking.
I need some time to be build up my fitness.
good to have friends to support each other.
I am from Dubai and my goal is to run a marathon by 3 months.
If you don't currently run then trying to do a marathon in 3 months is a really really bad idea
Tomorrow will run 1 mile,TavistockToad wrote: »Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!
I didn't start running yet,
today i start walking.
I need some time to be build up my fitness.
good to have friends to support each other.
I am from Dubai and my goal is to run a marathon by 3 months.
If you don't currently run then trying to do a marathon in 3 months is a really really bad idea
I will run 1 mile by tomorrow, gradually will increase the distance0
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