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On a mission to get it right & get it tight!!!
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ajay0422
Posts: 4 Member
Hello everyone. My name is Antoinette. I'm just starting my journey. I've been overweight since I was about 10. I'm on a mission to build new habits of eating healthy and exercising. I am currently 222.5lbs. My goal weight is 160, so I have ways to go. I'm more motivated than I've ever been.
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Replies
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Hello and welcome!!! I started around your size and am at goal now ! So keep it up !!!0
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Thanks for the encouragement0
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Hi there, lets do this together. First, its super important to drink water; that's a habit that will make a world of difference. Keep a filled water bottle with you all the time and drink enough that your pee looks like weak lemonade.0
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Why is it important to drink water?0
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