On a mission to get it right & get it tight!!!

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ajay0422
ajay0422 Posts: 4 Member
in Introduce Yourself
Hello everyone. My name is Antoinette. I'm just starting my journey. I've been overweight since I was about 10. I'm on a mission to build new habits of eating healthy and exercising. I am currently 222.5lbs. My goal weight is 160, so I have ways to go. I'm more motivated than I've ever been.

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  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
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    Hello and welcome!!! I started around your size and am at goal now ! So keep it up !!!
  • ajay0422
    ajay0422 Posts: 4 Member
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    Thanks for the encouragement :)
  • finewine
    finewine Posts: 11 Member
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    Hi there, lets do this together. First, its super important to drink water; that's a habit that will make a world of difference. Keep a filled water bottle with you all the time and drink enough that your pee looks like weak lemonade.
  • noflab2015
    noflab2015 Posts: 3 Member
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    Why is it important to drink water?

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