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Whats a good combination
kmart20
Posts: 72
I would like to know what would be a good meal (or meals) that would be considered the right amount of carbs, fat and protein, since I always seem to go over on one of the three each day and feel like this is the one point I haven't been able to figure out right on this lovely journey. (I am also have a standstill in losing weight, since my weight hasn't changes in over a month) Any advise would be wonderful.
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thanks! is there any recipes out there that follow those guidelines?0
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