Found out I'm pre-diabetic. Need support

LieliWhite
LieliWhite Posts: 28 Member
edited August 2015 in Introduce Yourself
anyone else making a life-style change because the doctor told them they're pre-diabetic or for other health reasons?

Add me if you input your meals and exercises. Or just need motivation

Replies

  • 4BellaRose
    4BellaRose Posts: 3 Member
    Yes and it scared the heck out of me. It's a shame that it took this to do something about the excess weight that I have been lugging around forever.
  • midwestgirl2014
    midwestgirl2014 Posts: 1 Member
    I am in the same situation plus have high blood pressure.
  • LieliWhite
    LieliWhite Posts: 28 Member
    4BellaRose wrote: »
    Yes and it scared the heck out of me. It's a shame that it took this to do something about the excess weight that I have been lugging around forever.

    I feel the same way! I went I the doctor for something totally different and thats when they diagnosed me with prediabetes.
    Changed my life ever since. Starting in April I began to make changes. Today I am 25lbs lighter!
  • LieliWhite
    LieliWhite Posts: 28 Member
    midwestgirl2014 wrote: »
    I am in the same situation plus have high blood pressure.

    Thanks for sharing. I work in the medical field and know that high blood pressure is serious and a healthy lifestyle change can make a big difference. If you need support or motivation I'm here ;-)

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