Ready for a change!
burch88
Posts: 2 Member
I am ready get this weight off of me!!! I am going to change little things so I can make them habits. Then that way I can always feel and look great!!! Let's get to it!!!
0
Replies
-
You can do this!!!0
-
You can do it!0
-
Hello burch88, I am doing the same. Starting with small changes to make a bigger impact. God luck and keep me informed on your progress.0
-
That way of thinking is how I lost 85 pounds years ago. Then had some major things happen and stopped caring. Last 5 years have gain 61 pounds back and makes me feel terrible. Yesterday decided need to give myself a kick in the behind and stop making excuses. One day down where watch what I ate for the day. Today start being more active 20 minutes just get it going and I know once I start to see and feel results I will be more motivated. Start working on things little by little that I have put off.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions