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Any simple recipes that help to lose weight?

EmmaPerry008 Posts: 2 Member

August 2015 edited November 2024 in Health and Weight Loss

Hey, I'm trying to find a variety of healthy meals but I am a fussy eater so not a fan of the fancy food. Just looking for simple ideas or ways to make food more exciting! Thank you

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Replies

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  Liftng4Lis Posts: 15,151 Member

  August 2015

  You lose weight by eating less than you burn. Eat what you normally do, only within your allotment, a caloric deficit.

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  cwilso37 Posts: 79 Member

  August 2015

  You might find more information in the recipe board area.
  
  Also lifting is correct.

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This discussion has been closed.