How Do I log my exercise?

GreatSetOfBrains
GreatSetOfBrains Posts: 675 Member
edited September 28 in Fitness and Exercise
I'm doing the 30 day shred and the 6 pack in 6 weeks DVD, but not sure how I would log either! Help?!?

Replies

  • RichB77
    RichB77 Posts: 88
    It's a common question! Log it as "circuit training"


    :drinker:
  • GreatSetOfBrains
    GreatSetOfBrains Posts: 675 Member
    I found that out, thank you very much!!
  • Ashalahn_LMT
    Ashalahn_LMT Posts: 342 Member
    Heart rate monitor is the most accurate measurement for workout routines like that. I use one for P90X. Just make sure you log it as cardiovascular exercise.
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