Ripped in 30 - June

Just did my first day of Jillian Michaels Shred in 30 days. OMG i didnt know if I could walk today. Just finished my hill walk but I am looking forward to doing the DVD again tonight. If this is the same tapr I am with you.

I am in it ...... I am not sure how long I will be on level1 though

Just did my first day of Jillian Michaels Shred in 30 days. OMG i didnt know if I could walk today. Just finished my hill walk but I am looking forward to doing the DVD again tonight. If this is the same tapr I am with you.

I just started the 30 day shred today too... I couldn't make it through the 1st level... kept having to take a break... I'm going to try it again tonight & hopefully build up my endurance for it quickly... I HATE push-ups & jumping jacks. LOL!!

I'm in! Did a day of level one earlier just to try it out while finishing up the Shred. I am officially starting today too!! Are you doing it everyday through June??

awesome!! ill check in here...level 1 is hard but doable...scared of level 2...im doing 6 weeks 5 days a week ending july 8th...6 days at level 1, 8 days at level 2, 3, and 4.

I did another night of shred in 30 days, second night in a row. The push ups are killing me and my Quads feel like rocks. Sitting down is a painful experience, but I am going to keep it up. I am still doing my cardio in the morning , any where from 45 to 60 minutes on the treadmill with hills at a 3.7 pace.

if this does not move the scale I dont know what to do. I am logging my calories and sticking to 1200. I have lost 16 pounds in the last seven weeks but for the last two weeks I have been stuck.

I will keep going thanks for all the motivation girls. I know tonight is going to hurt but keep it up.

I did another night of shred in 30 days, second night in a row. The push ups are killing me and my Quads feel like rocks. Sitting down is a painful experience, but I am going to keep it up. I am still doing my cardio in the morning , any where from 45 to 60 minutes on the treadmill with hills at a 3.7 pace.

if this does not move the scale I dont know what to do. I am logging my calories and sticking to 1200. I have lost 16 pounds in the last seven weeks but for the last two weeks I have been stuck.

I will keep going thanks for all the motivation girls. I know tonight is going to hurt but keep it up.

You might be too low on caloric intake doing as much exercise as you do. Try increasing to 1300 for a week.

I did the Shred last year and saw some results. I have purchased Ripped but haven't started it yet (working on a different 30 day cycle)

Add Me add me!!! I'm on day 4 of ripped and the back of my thighs feel ripped!!! Oh Lord! :sad: But let's do it!!

Just did my first day of Jillian Michaels Shred in 30 days. OMG i didnt know if I could walk today. Just finished my hill walk but I am looking forward to doing the DVD again tonight. If this is the same tapr I am with you.
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I just viewed my 30- day shred dvd for the first time before I get started and I am hurting already! LOL How long should you stay at level 1 before moving onto next level?

omg!!! hollowmans; give it to god!! they are so hard!!! day 4 done..

I'm doing the 30 day shred too, but it's on comcast on exercisetv so I don't know what level it is. How do you log it in under exercise? I've been putting in under a Aerobics?

On exercise tv they only have level 1... it's probably all you need anyway if you're a beginner. I log it as circuit training... the calories burned comes out to about what all the sites say the Shred burns per workout. I found out the week after buying the DVD that it was on demand on exercisetv... UGH!!

Just did my first day of Jillian Michaels Shred in 30 days. OMG i didnt know if I could walk today. Just finished my hill walk but I am looking forward to doing the DVD again tonight. If this is the same tapr I am with you.

I just started the 30 day shred today too... I couldn't make it through the 1st level... kept having to take a break... I'm going to try it again tonight & hopefully build up my endurance for it quickly... I HATE push-ups & jumping jacks. LOL!!

I just got the DVD too....she is a killer but I made it through it. Unfortunalty, I am going away this weekend and will be staying in a hotel but it has a gym so I can hit the treadmill and pool. Will start Jillian when I get back next week

I did try it again that night after work & I did MUCH better, so now I'm doing it at 7:00pm instead of 6:00am... apparently I need some fuel in me & be awake. LOL!!

I started on Monday. I plan to do the level 1 workout all week (Mon-Fri) then progress to level two, etc.

Today was L1D3 and I am definitely feeling it.

It's nobody but me but I have completed week 3 day 5. Go me! On to week 4 Monday.