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Jillian Michaels 30 Day Shred

randilea
randilea Posts: 140
edited September 2024 in Fitness and Exercise
What are everyone's thoughts on the 30 Day Shred? I have 1 week left on her Ripped in 30 DVD and wanted to do another DVD for 30 days and then alternate the two for some variety.

:flowerforyou:

Replies

  • GreatSetOfBrains
    GreatSetOfBrains Posts: 675 Member
    I did if for about a week and stopped due to a death and finals at school again. . yeah just started over Day 1 Just done, I also have the abs in 6 weeks DVD. I would liek to do one in the morning and one at night, but yes I'd recommend it
  • sandyfeet10
    sandyfeet10 Posts: 280 Member
    i'm excited to start it today! i ordered iton amazon for $6.99 new!!!!!
  • mara232
    mara232 Posts: 93 Member
    I like it but Jillian gets annoying:

    I started shred on May 3 but have only done 21 times: Inches: Hips -2 Waist -2 Arm -1 Thigh -1.5 Chest -3.5 weight -3lbs. Not sure how to calculate total inches lost - I think just add up? So if so - I lost 10inches.
  • randilea
    randilea Posts: 140
    I like it but Jillian gets annoying:

    I started shred on May 3 but have only done 21 times: Inches: Hips -2 Waist -2 Arm -1 Thigh -1.5 Chest -3.5 weight -3lbs. Not sure how to calculate total inches lost - I think just add up? So if so - I lost 10inches.

    Yeah, I think you just add that up...at least that is how I assume people say they lost 50+ inches!!
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