hello everybody o u know how does it feel to change from fat to fit

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;)
Hi my name is al i used to be fat all through my life i weighted more than 160 kg wich is more than 350 pounds in an intense year
I have discovered a new life after this enthusiastic trip i did and if any body is in need of help i can help just ask plz

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  • Milliepet
    Milliepet Posts: 40 Member
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    Very good! I found it a little difficult getting used to a slimmer me but I really do appreciate all my hard work
  • albitroalbitro
    albitroalbitro Posts: 2 Member
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    Thats it its a better me and a better you
    Now i started a keto diet program and i nedd to see results
    Today i missed the rules
    But tomorrow its an another day