hello everybody o u know how does it feel to change from fat to fit
Options

albitroalbitro
Posts: 2 Member

Hi my name is al i used to be fat all through my life i weighted more than 160 kg wich is more than 350 pounds in an intense year
I have discovered a new life after this enthusiastic trip i did and if any body is in need of help i can help just ask plz
0
Replies
-
Very good! I found it a little difficult getting used to a slimmer me but I really do appreciate all my hard work
0 -
Thats it its a better me and a better you
Now i started a keto diet program and i nedd to see results
Today i missed the rules
But tomorrow its an another day0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions