Before bed snacks?

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SandyKani
SandyKani Posts: 8 Member
edited November 2024 in Food and Nutrition
I eat dinner early and always have some exercise calories left over before bed. I don't like going to bed hungry, so what healthy foods do you eat before bed?

Replies

  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
    Ice cream.
  • jfish428
    jfish428 Posts: 23 Member
    If I'm still hungry after dinner, I'll have some fresh fruit or maybe air popped popcorn.
  • Kalikel
    Kalikel Posts: 9,603 Member
    I don't usually eat late. If I get really hungry, I usually have some raspberries, an apple or a little high-fiber cereal.
  • chey282
    chey282 Posts: 96 Member
    Greek yogurt, if I have the calories-chocolate, big thing is staying in. Your calories!
  • 7lenny7
    7lenny7 Posts: 3,498 Member
    IPA
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    A York Peppermint Patty mini (or two if I have the calories).
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