snacky

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tschipilliti
tschipilliti Posts: 5 Member
in Food and Nutrition
Desperate for some quick and easy snack ideas, anyone??

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  • dinosaurparty
    dinosaurparty Posts: 185 Member
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    Toast
    Natural peanut butter or PB2
    1/2 a banana (or the whole thing, if you're like me and are eating this for dinner).

    A pinch of salt is nice too if your pb doesn't have it added already.
  • musthavescentscanada
    musthavescentscanada Posts: 27 Member
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    Avocado with lemon juice and a little salt and pepper. Scoop right out of shell. Delicious and filling.
  • banananiii
    banananiii Posts: 6 Member
    edited August 2015
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    I usually vary my snacks depending on how far I am from my ideal macro leveks.

    If I'm low on protein, Greek yogurt, usually oikos key lime or coconut flavour. No carbs, low in fat, and high in protein. Otherwise, I have leftover chicken or a glass of 2% lactose free milk

    If I'm low on carbs, I grab a banana. No fat, just carbs.

    I'm rarely low on fat, but if for some reason I am, I have healthy bread with cheese and tomato. Or a spoonful of peanut butter or unsalted nuts. They also have a protein bonus.

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