Another NSV.....

Sandikh
Sandikh Posts: 116
edited September 28 in Success Stories
So today I saw my relection in a window at work and I realized.....that I have the shoulders of a woman again and not those of a NFL linebacker. YES...!!!!!!!!!!!! I guess all of those push-ups and burpee's really do work...!! What was your most recent NSV?

Replies

  • bzmom
    bzmom Posts: 1,332 Member
    I HATE burpee's!!!!!! LOL!!!! (still do them though) and congrats on the new shoulders!!!! (let me guess Chalean???)
  • WWhitaker
    WWhitaker Posts: 309
    What does NSV stand for and what is a burpee?
  • outwiththeoldinwiththenew
    outwiththeoldinwiththenew Posts: 65 Member
    ok so I do Chalene Johnson's turbo jam and am an absolute fan, but what is a burpee? lol
  • Sandikh
    Sandikh Posts: 116
    I HATE burpee's!!!!!! LOL!!!! (still do them though) and congrats on the new shoulders!!!! (let me guess Chalean???)

    I've never done Chalean.....? (But now I'm intrigued....) I do Jillian and I also do a bootcamp through a local fitness trainer in my area.
  • Sandikh
    Sandikh Posts: 116
    ok so I do Chalene Johnson's turbo jam and am an absolute fan, but what is a burpee? lol

    Burpee...hmmm...how to explain...?? Just watch this video....

    http://www.youtube.com/watch?v=_2cPYR0lRUE
  • bzmom
    bzmom Posts: 1,332 Member
    I do ChaLean Extream and they have a version of the burpee's in her burn intervals dvd
    I HATE burpee's!!!!!! LOL!!!! (still do them though) and congrats on the new shoulders!!!! (let me guess Chalean???)

    I've never done Chalean.....? (But now I'm intrigued....) I do Jillian and I also do a bootcamp through a local fitness trainer in my area.
  • Sandikh
    Sandikh Posts: 116
    :flowerforyou: NSV = Non Scale Victory
This discussion has been closed.

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