71lbs Gone! 16lbs Left to go!
Options
Replies
-
ShirleyAC61 wrote: »Way to go Kyleebrown623!!! It does take dedication and a positive out look on the progress. You've come a long ways and it's all paid off by your workouts and eating right. I found out on a web site I read the other day when shopping stay on the outside isles.The other isles have the box processed food. Stay away from those. I shop mostly in produces, meats and dairy. Well keep up the great progress and you'll be at your goal real soon!!! Congratulations!!!
That was actually taken from the Atkins Diet he said anything in the middle is not with your time to consume, and hes right! you dont need that horrid processed food haha0 -
Looking good!0
-
You look great, congrats!0
-
Awesome job. You look much healthier.0
-
Brilliant transformation0
-
thanks guys if you need any tips or have any I appreciate it0
-
Amazing work!0
-
Congratulations, you look anazing!!0
-
Great job!
0 -
Wow. You look great0
-
Wow you're so motivating and inspiring. How did you start off though? How much were you working out in the beginning?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!