How to lose that lower belly fat

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DilanSkinner
DilanSkinner Posts: 2 Member
edited August 2015 in Health and Weight Loss
Hi I'm 18 years old and I am a boxer, I train 5 days a week and run 3-4 days a week, How do I lose that last 2/3 lbs to get lean without feeling lethargic or flat while training ?

Replies

  • misskarne
    misskarne Posts: 1,765 Member
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    This site is for people over eighteen.

    And your boxing coach should be helping you.
  • DilanSkinner
    DilanSkinner Posts: 2 Member
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    misskarne wrote: »
    This site is for people over eighteen.

    And your boxing coach should be helping you.

    I was supposed to write 18
  • misskarne
    misskarne Posts: 1,765 Member
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    misskarne wrote: »
    This site is for people over eighteen.

    And your boxing coach should be helping you.

    I was supposed to write 18

    Suuuuure you were.
  • hannahkingfitness
    hannahkingfitness Posts: 51 Member
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    Cut out refined sugars if you havent.
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
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    Cut out refined sugars if you havent.
    LOL, very slick. Give him terrible advice to persuade him to leave since he's under 18 anyway. Crafty.
  • Tahlia68
    Tahlia68 Posts: 204 Member
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    OP your profile says you only have 1 pound to loose?
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    2-3 pounds? Go to the bathroom.