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How to lose that lower belly fat

DilanSkinner Posts: 2 Member

August 2015 edited November 2024 in Health and Weight Loss

Hi I'm 18 years old and I am a boxer, I train 5 days a week and run 3-4 days a week, How do I lose that last 2/3 lbs to get lean without feeling lethargic or flat while training ?

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  misskarne Posts: 1,765 Member

  August 2015

  This site is for people over eighteen.
  
  And your boxing coach should be helping you.

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  DilanSkinner Posts: 2 Member

  August 2015

  misskarne wrote: »

  This site is for people over eighteen.
  
  And your boxing coach should be helping you.

  
  I was supposed to write 18

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  misskarne Posts: 1,765 Member

  August 2015

  DilanSkinner wrote: »

  misskarne wrote: »

  This site is for people over eighteen.
  
  And your boxing coach should be helping you.

  
  I was supposed to write 18

  
  Suuuuure you were.

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  hannahkingfitness Posts: 51 Member

  August 2015

  Cut out refined sugars if you havent.

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  DeguelloTex Posts: 6,652 Member

  August 2015

  hannahkingfitness wrote: »

  Cut out refined sugars if you havent.

  LOL, very slick. Give him terrible advice to persuade him to leave since he's under 18 anyway. Crafty.
  

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  Tahlia68 Posts: 204 Member

  August 2015

  OP your profile says you only have 1 pound to loose?

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  Liftng4Lis Posts: 15,151 Member

  August 2015

  2-3 pounds? Go to the bathroom.

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This discussion has been closed.