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Rewarding Weight Loss

ar1356
ar1356 Posts: 32 Member
edited September 2024 in Motivation and Support
What are your opionons on ways to reward yourself for all the hard work that goes into weight loss? I know many people who have mini goals and give themselves rewards for each of those goals. What are some ways you reward yourself?

Replies

  • rachael0008
    rachael0008 Posts: 10
    SHOPPING :D Less weight means smaller sizes and the need to buy stuff that fits!
  • onewarmmomma
    onewarmmomma Posts: 222 Member
    For my 15lb goal I bought myself a new outfit and a belt for the old outfits :o)

    I don't have rewards in mind, but I think we all deserve them!
  • jrueckert
    jrueckert Posts: 355 Member
    *See my signature*
  • CookieCatCatcher
    CookieCatCatcher Posts: 324 Member
    What are your opionons on ways to reward yourself for all the hard work that goes into weight loss? I know many people who have mini goals and give themselves rewards for each of those goals. What are some ways you reward yourself?

    I reward myself for sure! Its hard work to lose weight, and the rewards def keep my motivation and spirits up!

    *points to siggy*
  • ar1356
    ar1356 Posts: 32 Member
    Shopping seems to be the consensis! I love to shop too!
  • bethrs
    bethrs Posts: 664 Member
    I had once set up mini goals but I eventually let them go. The loss itself was rewarding and most of my rewards were fitness related, but then when I got closer to maintenance I needed new shoes and wanted to register for races before I hit the next landmark.

    My only real advice is to go for non-food rewards, obviously. I mainly had song downloads or trips as my rewards.
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