Looking for a good 30 minute morning yoga routine..

petitehealth
petitehealth Posts: 148 Member
edited November 2024 in Fitness and Exercise
Hello MFP! Does anyone have a suggestion for a good 30 minute morning yoga routine?

I'd like to incorporate yoga into my morning routine (not sure if I'll be able to force myself to wake up earlier~ but I'll try!)

Thanks!

Replies

  • Vune
    Vune Posts: 675 Member
    Sun salutations! There are different versions out there, so you should be able to find something that suits you.
  • petitehealth
    petitehealth Posts: 148 Member
    Vune wrote: »
    Sun salutations! There are different versions out there, so you should be able to find something that suits you.

    thanks ill look it up
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