new here
baby75
Posts: 4 Member
Hi Im new :laugh: starting my weight loss journey after piling on weight after having a baby 4 months ago. im excited and looking forward to it now. just hope its steady and keeps comiong off. ive a lot to lose about 3 stone dont know what that is in kgs yet have to work it out. Im Breadt feeding as well so need to make sure im doing it right.
good luck
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Replies
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Hi Im new :laugh: starting my weight loss journey after piling on weight after having a baby 4 months ago. im excited and looking forward to it now. just hope its steady and keeps comiong off. ive a lot to lose about 3 stone dont know what that is in kgs yet have to work it out. Im Breadt feeding as well so need to make sure im doing it right.
good luck0 -
You're in the right place! This is the most rewarding journey anyone could go through!! Best of luck0
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welcome. :flowerforyou: Just make sure you are logging everything you eat, and that you are eating enough for breastfeeding. There are other mothers who are doing the same thing, and I think they have said you need to add about 300 calories extra for breastfeeding. good luck.0
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Thank you for the tips and welcome :flowerforyou:0
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