Why do strength exercises not register any calorie use on MFP?
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Rider43
Posts: 1 Member
How can I work out my calorie usage for doing strength training exercises? I do high intensity conditioning with kettle bells, power bags, burpees, mountain climbers and weight training machines 3 times a week.
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Replies
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You can call this circuit training that is listed in the cardio section0
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Because there are too many variables which affect the calorie burn for strength training... and the burn is pretty small too. No point in logging it.0
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