Why do strength exercises not register any calorie use on MFP?

Rider43
Rider43 Posts: 1 Member
edited November 2024 in Fitness and Exercise
How can I work out my calorie usage for doing strength training exercises? I do high intensity conditioning with kettle bells, power bags, burpees, mountain climbers and weight training machines 3 times a week.

Replies

  • bkerr30
    bkerr30 Posts: 131 Member
    You can call this circuit training that is listed in the cardio section
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    Because there are too many variables which affect the calorie burn for strength training... and the burn is pretty small too. No point in logging it.
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