How to add exercise

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DeborahKilpatrick
DeborahKilpatrick Posts: 80 Member
in Health and Weight Loss
Morning everyone, I started Jillian Michael's 30 Day Shred dvd today and would like to add the exercise, but can't work out how. There doesn't seem to be an option on the app - maybe it's because I have the step tracker on? Can anyone help, please?

Replies

  • pstegman888
    pstegman888 Posts: 286 Member
    Options
    Go to your diary and click on the + sign in upper right corner, then scroll down to Exercise, then select Cardio or Strength and input the workout calories & time.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    If you have an activity tracker, enter it through there.
  • DeborahKilpatrick
    DeborahKilpatrick Posts: 80 Member
    Options
    Thanks guys! My lovely helpful sister showed me the plus sign - duh, can't believe I didn't see it!

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