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carriediamond00
carriediamond00 Posts: 7 Member
edited November 23 in Introduce Yourself
hi I'm terrified any advice would be great! X

Replies

  • phillipdean299
    phillipdean299 Posts: 113 Member
    What are your goals?
  • carriediamond00
    carriediamond00 Posts: 7 Member
    Um just to try and lose instead of over eating. How about you?
  • emlo79
    emlo79 Posts: 4 Member
    hi hun, i just joined 2, add me if u like, im more than happy 2 offer support & tips, as im looking for the same. :) em x
  • echmainfit619
    echmainfit619 Posts: 333 Member
    Terrified? Of what?
  • fermin8702
    fermin8702 Posts: 1 Member
    just started, one week in, had a great kickoff week, best advice is meal planning
  • Jenna3161
    Jenna3161 Posts: 1 Member
    Meal planning for 5 days is what I do. My food is prepped and pretty monotonous. Being vegetarian and leaning down, I eat 140gr of Carbs and protein and 30gr of fat! Its working. I am 138. Trying to get to 120 again :)
  • Leo19_er
    Leo19_er Posts: 118 Member
    You got this with help I lost 53 4 years ago. ..feel free to add : )
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