What bread is best if I do eat it?

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  • saraherren
    saraherren Posts: 59 Member
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    Here's a list of healthy breads from foodbabe.com. The Daves killer is delicious. The Ezekial takes. Little getting used to :-)

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    I seriously hope you don't follow the food babe because she is nothing but a pseudoscience money making quack.
  • vadimknobel
    vadimknobel Posts: 165 Member
    edited August 2015
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    I LOVE GOOD BREAD. So I buy crappy wonder bread or similar so that I'm not tempted to eat more than 1 or 2 slices.
  • 7lenny7
    7lenny7 Posts: 3,493 Member
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    Ezekiel bread is amazing! It's low sodium, vegan, very low fat, no sugar, filled with fiber and grains and it's 80 calories per slice. It's literally the most perfect bread ever if you're trying to lose, maintain, gain, whatever. o:)

    This stuff is awesome!