hi guys

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TashaSteele75
TashaSteele75 Posts: 3 Member
in Introduce Yourself
hi guys, im tasha im from the uk i have always struggled with my weight and ive always been insecure! i hate my body and im basicaily a mess, i need to loose weight but to b honest dont now how to, any advise tips whatever is much welcome x

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  • PollyEH
    PollyEH Posts: 21 Member
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    Hi Tasha, I'm adding you now as a friend, I hope we can support each other. I'm sorry to hear you feel so lost, but you're in the right place.
  • misschip1983
    misschip1983 Posts: 67 Member
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    hi Tasha ,im also from the uk. im back on the weight loss journey and also looking for friends. ive lost 4st so far . ive found this site fab, the key is to track your calories and work out 30-60mins , I do this 5 times a week and have 2 rest days.

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