my scale

williamsmommy0823
williamsmommy0823 Posts: 21 Member
edited November 23 in Getting Started
I weighed my self on 4 different scales on sunday morning (no clothes ) all saying 254 and as off today I'm 250 is that even possiable? Or are those scales off ??

Replies

  • AriesGal329
    AriesGal329 Posts: 236 Member
    4 pounds in two days is a lot, but if you've been really restricting calories, working out it's possible. You lose water, too. It's best, of course, to weigh yourself on the same scale each week for consistency.
  • mewilliams11
    mewilliams11 Posts: 139 Member
    It is very possible! Your weight can shift dramatically from day to day pending on how much water you've drank, sodium consumed, etc..
  • farfromthetree
    farfromthetree Posts: 982 Member
    Yes, I can gain/lose 3 lbs in a day due to many factors. (mostly TOM).
  • Swanson83
    Swanson83 Posts: 226 Member
    My scale at home (new) tells me that I am 3 lbs lighter than the one at work! So, I would recommend always using the same scale in the same location at the same time of day. That is the best way to be sure of the changes your body is making!
  • williamsmommy0823
    williamsmommy0823 Posts: 21 Member
    Thanks guys !! I only drink water and have been 400 calories less than my intake . I would love to lose 4lbs n 2 days for months lol
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