motivation!

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mtringali13
mtringali13 Posts: 41 Member
in Health and Weight Loss
need some motivation these past two days have been so bad eating healthily and I'm so close to my goal. I don't wanna gain it all back hopefully these next couple of days will be better

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  • ncboiler89
    ncboiler89 Posts: 2,408 Member
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    mtringali13 wrote: »
    need some motivation these past two days have been so bad eating healthily and I'm so close to my goal. I don't wanna gain it all back hopefully these next couple of days will be better

    Just remember that people close to you will not love you unless your BMI is in the healthy range.
  • OneHundredToLose
    OneHundredToLose Posts: 8,534 Member
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    Well, based on your profile, you're already more than halfway to your goal. That's awesome! You've done it so far, and you're over the hill for your goal already. Keep up the good work and keep picturing the finish line.
  • lorrpb
    lorrpb Posts: 11,464 Member
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    Keep doing what has helped you be successful do far. Great work!
  • getofftheschnide
    getofftheschnide Posts: 7 Member
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    I am constantly compiling a list of tasty/healthy alternatives in advance for the tough times that inevitably come around. Healthy doesn't have to mean bad tasting/unsatisfying after all ;)
  • ibnfaqir
    ibnfaqir Posts: 139 Member
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    Just tell yourself you will look bad if you get fat. Then proceed to the gym.

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