We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Pumpkin spice coffee creamer

jlewisrn74
Posts: 94 Member
2 cups almond milk
1/2 teaspoon pumpkin pie spice
1/2 teaspoon vanilla extract
2 tBLSP maple syrup (optional)
2 TBLSP natural can pumpkin
Mix all in blender. Sweeten to taste.
This has very little calories. I made it this morning and it's actual pretty good! I quite using creamer because of the calories and rev crap in the ingredients so this makes a good substitute.
1/2 teaspoon pumpkin pie spice
1/2 teaspoon vanilla extract
2 tBLSP maple syrup (optional)
2 TBLSP natural can pumpkin
Mix all in blender. Sweeten to taste.
This has very little calories. I made it this morning and it's actual pretty good! I quite using creamer because of the calories and rev crap in the ingredients so this makes a good substitute.
0
Replies
-
Thanks for the recipe!0
-
Just reread my post and saw all the typos. Haha!! Was putting it on my phone while drinking coffee. Should have waited until after I drank my coffee and woke up some.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.7K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions