Pumpkin spice coffee creamer
jlewisrn74
Posts: 94 Member
2 cups almond milk
1/2 teaspoon pumpkin pie spice
1/2 teaspoon vanilla extract
2 tBLSP maple syrup (optional)
2 TBLSP natural can pumpkin
Mix all in blender. Sweeten to taste.
This has very little calories. I made it this morning and it's actual pretty good! I quite using creamer because of the calories and rev crap in the ingredients so this makes a good substitute.
1/2 teaspoon pumpkin pie spice
1/2 teaspoon vanilla extract
2 tBLSP maple syrup (optional)
2 TBLSP natural can pumpkin
Mix all in blender. Sweeten to taste.
This has very little calories. I made it this morning and it's actual pretty good! I quite using creamer because of the calories and rev crap in the ingredients so this makes a good substitute.
0
Replies
-
Thanks for the recipe!0
-
Just reread my post and saw all the typos. Haha!! Was putting it on my phone while drinking coffee. Should have waited until after I drank my coffee and woke up some.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions