Just started this journey and need some support!
Okie_Gal
Posts: 36 Member
I always feel it's easier to get through this with support and motivation! Also, people that know what they're doing and can teach me!
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Please feel free to add me! I love to support and motivate people0
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Feel free to add me.0
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If I may give you a few words of caution, just be careful in taking advise from us internet Wiseman/woman, be sure to do your own research on any advice you receive and if someone can’t back what they are saying up with hard data then it’s crap! In addition, for any health and nutrition questions always refer to you Doctor, certified trainer, or a nutritionist (whichever one is most applicable).
GOOD LUCK! ;-)
V/r,
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Feel free to add me. I am fairly new to the app and looking for friends on here to make the app a little more interesting than just logging food.0
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Please join our Halloween challenge and I guarantee support...weigh in starts this Saturday August 29 to October 31.
http://community.myfitnesspal.com/en/group/108302-halloween-challenge-august-29-saturday-to-october-31-saturday0 -
You can friend me fam0
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