Unusual outcome from exercising?!... maybe tmi...

louiseyates1
louiseyates1 Posts: 108 Member
in Fitness and Exercise
So have been working out more successfully this time but have been having a strange (or maybe not strange) occurance.

When working out I've either orgasmed or been so aroused after finishing my workout that my concentration is all off for the rest of the day unless it's dealt with.

Not sure if this is normal? I understand the mechanics (increase endorphins and blood flow\pressure) but can't decide if this is a blessing or a curse :D

Anyone else found this happening too?

Lou :)

Replies

  • msf74
    msf74 Posts: 3,498 Member
    I think that quite a few women experience exercise induced arousal and although orgasm is less common it still occurs for a significant number of women.

    It's not particularly strange.
  • Liftin4food
    Liftin4food Posts: 175 Member
    no - but I now want to know what kind of exercise you are doing!
  • louiseyates1
    louiseyates1 Posts: 108 Member
    Thank you MSF74. Glad to hear I'm not alone or that it's strange.

    Liftin4food I'm doing Jillian Michaels 30 day shred, and extra core work as I have a very large tum with weakened muscles from muscle separation from having two big babies. :)
  • oh_happy_day
    oh_happy_day Posts: 1,137 Member
    It's the core work. It's definitely not unheard of. http://www.livescience.com/19145-exercise-induced-orgasm-sexual-pleasure.html

    Just embrace it as an added bonus.
  • TnTWalter
    TnTWalter Posts: 345 Member
    edited August 2015
    so jealous. i've heard of a runner's high but this is new... gonna go hit that hanging leg raise machine at the gym....
    18227e8ae60fcc1d5886ed9abdc6d505.jpg
  • louiseyates1
    louiseyates1 Posts: 108 Member
    Oh happy day thanks for that link. I can understand better now.

    I guess I'll just have to deal with it as an extra boost when my will power is low to workout ;)
  • blueboxgeek
    blueboxgeek Posts: 574 Member
    Dammit!! Why don't I get this?? I would be exercising three times a day LMAO!
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    I'm a bit jealous hahah - I bet this would make me like exercising more.
  • AsISmile
    AsISmile Posts: 1,004 Member
    Bret also mentiones this in his book Strong Curves. I've never experienced it myself, but it apparently is not uncommen.
  • yusaku02
    yusaku02 Posts: 3,472 Member
    That's literally the only thing that could make me love deadlifts more. Enjoy!
  • Serendipity00
    Serendipity00 Posts: 43 Member
    I believe exercise would be my new boyfriend! Sounds like a sure thing to me. Lose weight and you're extremely satisfied with the outcome LOL I'm very jealous
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
    For once I'm speechless.
    And very very jealous.
  • shrinkingletters
    shrinkingletters Posts: 1,008 Member
    Um.

    Yes, certain ab moves can occasionally make exercise more interesting than others for me.

    *cough*
  • BaconBae
    BaconBae Posts: 4,568 Member
    Well, now I know this is not weird at all! I do find myself more aroused, but never while actually working out. I do have to deal with it usually by the end of the day or whenever I can find a few minutes privately or else I find myself going crazy.
  • carbak12392
    carbak12392 Posts: 7 Member
    I think I would love exercising so much more
  • louiseyates1
    louiseyates1 Posts: 108 Member
    Glad to hear I'm not alone! Workout hard guys! ;)

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